Brain Boost.  Muscle Gains.  Strength & Recovery.

Key Highlights:

1.5g per gummy


120 Gummy Count

6g per serving
3rd-Party Tested 


GMP Certified  


Premium Creatine Monohydrate

ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT
ENJOY YOUR F#CKING WORKOUT

Words From Our customers

Creatine Gummies Preworkout & Post Recovery Monohydrate Vegan Chews for Men Women - Build Muscle, Glutes, Hips (Watermelon - 120ct)

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45+ Reviews
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Product Description
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Recommended Usage:

Take 4 gummies a day for 6g of creatine—perfect for supporting your pre-workout routine. For best results, take the gummies 30-60 minutes before your workout or any intense physical activity.

Key Benefits:

  • Pre-Workout Boost: Fuel your body and mind with clean energy.
  • No Mess: Just chew and go—no powders or shaker bottles needed.
  • High-Quality Ingredients: Pure creatine for muscle and cognitive support.
  • Convenient & Tasty: Delicious, portable fruit-flavored gummies.

How It Helps:

  • Strength: Enhance power during intense exercises.
  • Endurance: Increase stamina for longer workouts.
  • Mental Focus: Improve clarity and focus during high-demand tasks.

Customer Reviews

Based on 4 reviews
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Landon A
Wish I could give more stars

I’ve finally found a creatine supplement that works without any unwanted side effects! Most creatine products I’ve tried in the past cause me stomach discomfort, but these FU Creatine Gummies are completely different.

I was skeptical at first, but these creatine gummies completely exceeded my expectations! They taste fantastic—no chalky texture or weird aftertaste like some other supplements. Super convenient to take on the go, and I love not having to mix a powder anymore. If you're looking for an easy and delicious way to get your daily creatine, these are a game-changer. Highly recommend!

S
Sam Freeman
You need this.

FU is such an awesome new way to consume creative, I’ve been off creatine for a while and this got me back into it. The gummies taste amazing, feel amazing, and I’ve actually been noticing differences in the gym again 💪

M
Monica Cecena
Fast-Acting Power, Zero Bloat

Finally, a creatine that delivers results without any of the downsides! I’ve tried other creatine supplements before, and most left me feeling bloated or with an upset stomach—not these. The FU Creatine Gummies are a total game-changer.

Within just a few days, I noticed a significant boost in strength and power during my workouts. They kick in fast, and I’ve felt more energized and explosive in every training session. Plus, they’re super easy to take, and the watermelon flavor is delicious!

If you’re looking for fast-acting creatine that’s gentle on your stomach, this is the one. No bloat, no upset stomach—just noticeable gains and enhanced performance. Highly recommend for anyone serious about their fitness goals!

J
James Lee
Best D*mn Gummies I've ever tasted!

FU has nailed the balance of flavor, effectiveness, and convenience with these creatine gummies. Watermelon flavor is the GOAT. Whether you're hitting the gym or just starting your fitness journey, these gummies are a must-have in your supplement routine.

Would 100% recommend, and I’m already excited to try more flavors if they come out!

Welcome to Flex University

Where Gains Meet Greatness
  • Our Mission
    At Flex University , we believe fitness is more than just a routine – it’s a lifestyle, a mindset, and a journey of self-improvement. Our mission is simple: to empower individuals to unlock their full potential with innovative, high-quality supplements designed to fuel every step of their fitness journey.


  • Who We Are

    Flex University isn’t just a brand; it’s a movement. Born from the belief that fitness should be bold, unapologetic, and accessible to all, we’re here to break barriers and redefine what it means to "flex."


    Our team of fitness enthusiasts, scientists, and creators came together to develop products that combine clean ingredients with serious results. We’re not about the shortcuts – we’re about real gains, real performance, and real people.

  • What We Offer

    We launched Flex University Creatine Gummies, the ultimate workout companion. Designed for athletes, gym-goers, and anyone looking to take their performance to the next level, our gummies are:

    - Convenient: No powders, no mess – just grab, chew, and go.
    Effective: Scientifically backed formulas that work as hard as you do.
    - Clean: Made with high-quality, tested ingredients you can trust.

  • Why "Flex University"?
    At Flex University, we’re teaching the art of the flex. Whether you’re flexing your biceps, your resilience, or your boundaries, we’re here to fuel your ambition and keep you motivated. We want our community to flex on limits, flex on challenges, and most importantly, flex on them.
  • Our Values

    - Boldness: Be unapologetically you. We celebrate individuality and confidence.

    - Innovation: We bring cutting-edge supplements to help you outperform your best.

    - Community: We’re not just a brand; we’re a family of driven individuals lifting each other up.

  • Join the Movement

    Flex University isn’t just about products – it’s about building a community. From fitness enthusiasts to gym rookies, everyone is welcome. Join us on TikTok, Instagram, and beyond as we share tips, challenges, and inspiration to keep your fitness journey exciting.


    "Flex Hard. Flex Smart. Flex University."

Frequently Asked

Questions

The Real Flex
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At Flex University, we believe in complete transparency and high-quality ingredients. Our Real Flex Creatine Gummies are crafted with pure, lab-tested creatine monohydrate to give you a high-performance supplement without any fillers or artificial additives. Each gummy is designed to deliver the full flex experience, providing the energy, strength, and muscle support you need to reach your fitness goals. No fluff, no gimmicks—just clean, effective ingredients that work. Our commitment to quality means you get the best possible product to fuel your workouts and maximize your potential.

Benefits
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radio_button_checked   Enhanced Strength & Power: Creatine is scientifically proven to improve strength and power during high-intensity workouts, helping you push your limits in every set.
radio_button_checked   Supports Muscle Growth: By increasing muscle endurance, creatine helps you perform more reps, leading to better muscle development over time.
radio_button_checked   Improved Recovery: Creatine helps replenish energy stores in the muscles, speeding up recovery and reducing soreness after tough workouts.
radio_button_checked   Convenient & Tasty: Flex University Creatine Gummies are an easy, on-the-go alternative to traditional creatine powders—no mixing required, just pop a few gummies for a delicious boost before or after your workout.
Recommended usage
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Take 4 gummies a day to get 6 grams of creatine as part of your daily supplement routine. It's the perfect starting point for boosting your workout performance and promoting muscle recovery. Whether you're training for strength, endurance, or muscle growth, these gummies are a convenient and effective way to get the most out of your training.


For optimal results, take your creatine gummies consistently—ideally pre-workout or post-workout. Be sure to stay hydrated to support your body’s natural processes and maximize the benefits of creatine.

Ingredient Facts
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Refund & Return Policy
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At Flex University, we want you to love our products. If you are not satisfied with your purchse, we offer a 30-day return policy from the date of purchase.


Eligibility for Returns:

The product must be unused and in original packaging.


How to Return:

Contact us at hello@flexuniversity.com with your order number and reason for return.

Once approved, we will provide you with a return address and instructions.


Refunds:

Refunds will be issued to your original payment method within 14 business days of receiving the return. Shipping costs are non-refundable.


Exclusions:

We do not accept returns on opened or used products.

International orders are not eligible for return.

If you have any questions or need assistance, feel free to reach out to us!

What shipping methods are available?
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We offer a variety of shipping methods to fit your needs, including:

radio_button_checked   Standard Shipping: Our most affordable option, typically delivered in 5-7 business days.
radio_button_checked   Expedited Shipping: Get your order faster with delivery in 2-3 business days.
radio_button_checked   Two-Day Shipping: Need it urgently? Choose our two-day option for fast delivery!

At checkout, you can choose the method that works best for you, and shipping costs will be shown before you finalize your order.

How much does shipping cost?
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Shipping costs vary based on your location and the shipping method you select. You’ll be able to see the exact cost during checkout, so there are no surprises. For regional orders, we recommend standard shipping to save on costs, but if you need it faster, expedited or two-day shipping is available.

How long will it take for my order to arrive?
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radio_button_checked   Standard shipping typically takes 5-7 business days depending on your location.
radio_button_checked   Expedited shipping will get your order to you in 2-3 business days.
radio_button_checked   Two-Day shipping guarantees delivery within two business days.

We aim to process all orders within 1-2 business days, so you'll receive your order as soon as possible. You will also receive a tracking number to monitor your package!

Do you ship internationally?
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Not at this time.  We'll be adding international shipping soon.

Can I change my shipping address after placing an order?
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Once your order has been processed, we may not be able to update the shipping address. Please double-check that your address is correct before completing your purchase. If you need help making an adjustment, reach out to us as soon as possible, and we’ll do our best to assist!

How can I track my order?
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Once your order ships, we’ll send you an email with a tracking number so you can keep tabs on your package. You can also check your order status through your account. If you need any help tracking your order, feel free to reach out to us.

Do you offer free shipping?
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Yes, we offer free standard shipping on orders over $60 within the contiguous U.S.! Simply add your favorite Flex University products to your cart and enjoy free shipping on us. No code needed – it will apply automatically at checkout!

What happens if my package is lost or damaged?
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We want you to get your order in perfect condition. If your package is lost or damaged, please contact us immediately! We’ll work with you to resolve the issue and either resend your items or issue a refund. Your satisfaction is our priority.

Can I ship to multiple addresses?
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Currently, we can only ship to one address per order. If you'd like to send gifts or purchases to multiple locations, simply place separate orders for each address.

Do you offer same-day shipping?
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We do not offer same-day shipping at the moment. However, we process all orders within 1-2 business days, so if you need your order quickly, you can choose our Expedited or Two-Day Shipping options for faster delivery.

Best Advisement for Regional Shipping Purchases:

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radio_button_checked   For Local (Regional) Purchases: We recommend standard shipping as the most cost-effective option. It typically takes 3-5 business days for local shipments, depending on your region, and is perfect if you don’t need the order urgently.
radio_button_checked   For Local (Regional) Purchases: We recommend standard shipping as the most cost-effective option. It typically takes 3-5 business days for local shipments, depending on your region, and is perfect if you don’t need the order urgently.

By offering clear shipping options, including cost-effective methods for regional orders, we ensure that customers can find the right balance of speed and price that fits their needs.

radio_button_checked   Gluten-Free: Flex University Creatine Gummies are gluten-free, making them a great option for those with dietary restrictions or sensitivities.
radio_button_checked   Vegan-Friendly: Our gummies are 100% vegan, made without any animal products or by-products, so you can feel confident in your supplement choices.
radio_button_checked   Non-GMO: Our creatine gummies are made with non-GMO ingredients, ensuring that you get only the purest form of creatine with no genetically modified organisms involved.
radio_button_checked   Low-Sugar: Enjoy the benefits of creatine without the added sugar.
radio_button_checked   Made in the USA: Proudly manufactured in the United States with the highest quality control standards.
radio_button_checked   Storage: Store in a cool, dry place, away from direct sunlight, to maintain freshness and potency.
radio_button_checked   Customer Satisfaction Guarantee: We stand behind the quality of our products. If you're not satisfied, contact us for a full refund within [insert time period, e.g., 30 days].
radio_button_checked   Warnings & Disclaimers: As with any supplement, consult your healthcare provider before starting a new fitness regimen, especially if you are pregnant, nursing, or have any pre-existing health conditions..

The Science:

The Science:
Creatine increases the phosphocreatine stores in your muscles, which helps regenerate ATP (adenosine triphosphate) — the primary energy carrier in cells. During high-intensity exercise, ATP gets depleted quickly, but creatine allows for a faster regeneration. This means you can lift heavier and perform more explosive movements, leading to increased muscle strength and power.
How This Helps:
By enhancing ATP production, creatine provides the energy your muscles need to go harder and lift heavier weights, allowing you to build stronger and more resilient muscle fibers over time.
The Science:
While creatine is often associated with short bursts of energy, it also benefits endurance by buffering lactic acid buildup in muscles. This buffering effect reduces fatigue and allows for longer, sustained efforts during high-intensity intervals and resistance training.
How This Helps:
With reduced muscle fatigue, you can push through more reps, sets, or miles, supporting longer workouts and improving overall endurance. Creatine allows you to train with greater intensity, which is crucial for building stamina and cardiovascular endurance.
The Science:

Creatine is widely known for its benefits in muscle recovery, but it also plays a crucial role in enhancing cognitive function. Just like in muscles, creatine boosts the availability of ATP (adenosine triphosphate) in the brain, providing a quick energy source that improves mental performance. This increase in ATP helps support brain functions such as memory, focus, and clarity, particularly during tasks that require intense concentration or endurance.

How This Helps:

Improved Mental Clarity: Creatine helps sharpen focus and clarity, allowing you to think more clearly during high-pressure situations or when working on demanding tasks.

Enhanced Memory: Increased ATP in the brain boosts short-term memory and cognitive processing speed, which is especially helpful during complex tasks or learning new concepts.

Better Focus and Alertness: Creatine supports sustained mental focus, helping you stay engaged and alert during long workouts, meetings, or studying, reducing mental fatigue.

This dual-action benefit allows you to perform at your best, both physically and mentally.

The Real Flex

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